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Texas Offers Relief to SNAP and WIC Recipients Affected by Hurricane Beryl

In the aftermath of Hurricane Beryl, which left extensive damage across South Texas on July 8, including flooding, property damage, and widespread power outages affecting over two million people, the...

Struggling With Getting Enough Quality Sleep? Try Eating These Foods

Everyone understands that getting quality sleep each night is essential for good overall health. The problem is that this sleep can often be elusive for many people. Did you know that what you eat may ...

How to Maintain a Healthy Diet for Overall Wellness

Unlike adults, young people face more challenges maintaining a healthy diet because their bodies keep growing and developing, and they need a nutritious diet to support the process. Therefore, eating a balanced variety o...

Boost Your Vitamin C Levels This Winter

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...

SNAP: A Safety Net Against Hunger

The Supplemental Nutrition Assistance Program, known as SNAP, ensures that millions of at-risk Americans are able to afford a nutritious diet each month. Most SNAP recipients are low-income families with small children, senior citizens, or in...

SNAP Reform Could Save Taxpayers While Protecting Vulnerable

Hitting the jackpot in the lottery can be life changing. The influx of millions of dollars provides opportunities that most people can only dream of. However, some big winners continue collecting food stamps,...

Making the Most of Frozen Foods by Transforming Them Into Nutritious Meals

During the beginning of the COVID-19 pandemic, everyone was enthusiastic about having extra time at home to cook elaborate and nutritious meals. Nine months into this health crisis, that enthusiasm...

Projecting Forward: Snap Benefits Maximums for 2024 and Its Potential Impact

The Supplemental Nutrition Assistance Program (SNAP) is an essential lifeline for millions of individuals and families facing food insecurity in the United States. As the program continues to evo...

How the Cost of Living Adjustment Will Impact SNAP Benefits in the Coming Year

The United States Department of Agriculture (USDA) makes annual adjustments to the Supplemental Nutrition Assistance Program (SNAP), which many people know as the program that provides food stamp...