Great Reads for Good Food

Ascorbic acid, better known as vitamin C, is a water soluble vitamin that promotes a healthy immune system. It's a vital vitamin that aids in the healing of wounds, getting rid of infections, and stopping the spread of bacteri...

The Supplemental Nutrition Assistance Program (SNAP), commonly known as "food stamps," is a federal program designed to help low-income families access nutritious food. In Florida...

During the beginning of the COVID-19 pandemic, everyone was enthusiastic about having extra time at home to cook elaborate and nutritious meals. Nine months into this health crisis, that enthusiasm...

Natural Ways to Boost the Immune System With the Coronavirus still raging on, according to most experts, millions of people are exercising extreme caution in where they go, what they touch, and with whom they come in contact. People ...

Wellness is a crucial aspect of healthy living. It revolves around the human body's spiritual, intellectual, social, emotional, physical, and occupational well-being. Over the years, individuals have engaged in vari...

It can be a real struggle to shed those unwanted pounds and keep them off. All of the exercise in the world will not help if you are not willing to take a close look at your diet. Here are five ways th...

Starting in 2026, twelve states—including Texas and Florida—will make changes to the Supplemental Nutrition Assistance Program (SNAP), which helps millions of Americans buy food. These states plan ...

The Emergency Food Assistance Program, commonly known as TEFAP, is a vital federal initiative designed to provide food assistance to Americans in need. Managed by the USDA, TEFAP's primary objective is to di...

According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...