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Stomach Ulcer? Here is What You Need to Know and What Foods to Avoid

In the simplest terms, a stomach ulcer is an open sore residing in this part of the abdomen. What you put into your stomach can have a direct impact on how you are able to control the ulcer symptoms. W...

Big Changes Coming to SNAP Food Benefits: Some Junk Food Soon Banned

Starting in 2026, several states in the US will introduce new rules for people who get food assistance through the Supplemental Nutrition Assistance Program (SNAP), also known as food stamps. Read about...

Fighting Discrimination: How to Report Retailers Who Discriminate Against Food Stamp Users

In recent news, it has come to light that some retailers are discriminating against individuals who use SNAP (Supplemental Nutrition Assistance Program) benefits, commonly known as fo...

Foodsmart: Pioneering the Way to Overcome Food Insecurity with Healthy Eating

Growing up in a blue-collar family, relying on free school lunches and occasionally food stamps, Dr. Jason Langheier experienced firsthand the challenges of eating healthy on a tight budget. Witne...

What the Government Shutdown Deal Means for SNAP Benefits

A group of Democrats and Republicans in the Senate reached an agreement late Sunday night to end the longest government shutdown in U.S. history. They took a first vote to reopen the government, with eight Democra...

How SNAP Fights Hunger

The Supplemental Nutrition Assistance Program, or SNAP, is designed to make sure that people who have limited income are able to get the nutrition that they need. Low-income families, disabled people and the elderly are some of the people who receive SN...

USDA Allocates Funding to Combat Hunger and Support Local Food Banks Ahead of Thanksgiving

During Thanksgiving, a time for celebrating with loved ones and reflecting on what we're grateful for, not everyone has enough food to enjoy.  To help those facing hunger, e...

Enjoy Free Food From Sweepstakes And Contests

What is better than free food? Honestly, many of us get incredibly excited when we are offered food that is free. Thus, it is nice to have the opportunity to win some free food via sweepstakes and contests that we can enter online...

Texas Food Stamps (SNAP) Payment Schedule for August 2025

The Supplemental Nutrition Assistance Program (SNAP), widely known as food stamps, helps low-income individuals and families afford essential food items. In Texas, the program is managed by the Texas Health and Hu...